My latest book, “Old Ways Witchery: Nature, Magic and Service” contains the twelve monthly lessons that I have shared with private students for over a decade. Each lesson focuses on specific plants, stones and deity figures from the Irish, Scottish and Welsh pantheons. Also in each lesson you will find information on European folk magic, divination, spellcasting, druid philosophy and many other topics. The entire book contains wisdom I have gained from my own studies and meditations, and from teachers that I have had the privilege of meeting and studying with personally. Each lesson takes one month to complete, and includes homework and practical application. This book contains my own practice, and is presented exactly the way I practice it. I call it a “tradition”, as it is something I have passed on to my own students, but anyone can incorporate these lessons into their own practice. Each lesson is devoted to one month, beginning with March. My private lessons usually begin at this time, but those who have the book can begin at any time. It did take me quite awhile to format all of my lessons into one book. Time was scarce, as I still work a full-time job in the city and commute every day to the mountains where I live. Weekends are my writing times, since during the week I’m much too exhausted.
My definition of Old Ways includes beliefs and practices that pre-date modern magical systems such as Wicca. I present a blend of Witchcraft, Celtic Paganism, Druid Philosophy, Folk Magic, Occult Wisdom and other esoteric knowledge that has been passed down through the centuries. This may differ from other Old Ways traditions that have their own practices and rituals. Although the Old Ways themselves are not rooted in any one culture, they can have cultural elements. For instance, there are Italian Old Ways, Greek Old Ways and Celtic Old Ways. All of these pre-date modern magical practices. My practice happens to focus on the Celtic pantheon, with it’s associated imagery and lore.
Old Ways Witchery: Nature, Magic and Service is presented as a structured, monthly practice in twelve lessons. Get your copy now at this link.
Many have attempted to define what magic is, but those definitions are superficial at best, for how does one define something that is simple yet complex, tangible yet intangible, seen yet unseen? It exists all around us and within us. It’s laws and rules often seem contradictory, a paradox. We do not often see the magic while it’s working, yet it’s subtle energies are constantly around us. Some have described magic as the art of partnering with the forces of Nature and the Universe, along with one’s own inherent mystical gifts and abilities, to bring about desired change and transformation. This is a correct description, but it only scratches the surface. It is not merely something we do, but something we are. Some have only a romantic notion of magic, speaking of it in terms of “the magic of friendship and imagination”. Those things are magical, yes, but it is so much more than that. Magic has the power to transform, to enlighten, to awaken. Magic has the ability to make the impossible possible.
When we hear someone speak of magic, it is not always clear what they mean exactly, so it would seem some further explanations are in order. A popular definition of magic is “the art of causing change to occur in conformity with will”. It is not as simple as it sounds. Where one desires this change to occur will determine the kind of magic one will use to bring about such change. There are times when the change is inward rather than outward.
We could say that magic exists in three distinct forms that often overlap. These can be called Practical, Natural and Spiritual. They represent the Mind, Body and Spirit. These three forms can be broken down even further into more specific types of magic. All magic ultimately involves the manipulation of unseen forces to create change. The ways of magic are available to all who wish to learn them, but unless one has the proper mindset to comprehend the underlying principles and how to set them in motion, the magic will lack power and effectiveness. One of the mysteries of magic is the precept that certain actions in the visible world can influence the invisible. Before something can come to manifest on a physical level it must first be created on an astral level.
Practical Magic is directed toward a specific goal or intention, with the use of spells and incantations, along with various tools and correspondences that have a direct link to the desired goal. It is used primarily to bring visible changes in one’s day-to-day life, such as health, prosperity or protection. Finding a job, paying the bills, overcoming an illness, these are all examples of practical magic. It is magic for everyday practical needs, to bring something beneficial or remove something harmful. Practical magic is somewhat of an art and a science. The formula for a spell may look simple at first glance, but certain components must be in place before it will work. It is not a matter of simply lighting a candle and burning a few herbs. With practical magic, there are a few things that must always be included in your spellwork if you want to achieve a successful manifestation. First, you will need some way to alter your consciousness. This can be achieved with meditation, controlled-breathing, chanting or drumming. By reaching a deeper level of consciousness, you become more attuned to the astral realms and will be better able to effect change within them. Meditation is a regular practice for those who wish to live a magical life. Next, you must have a clear intention. Know exactly what it is you want, and focus all of your energy and visualization toward it’s manifestation. If you are unsure about what you want, or you do not truly desire it, it will not happen. Thirdly, you will need an effective way to raise and direct energy. This can be done a myriad of ways, including chants, drumming, dancing, singing or burning written incantations ( a spell that is first spoken). Once you have cast your spell, you will begin to see what appear to be seemingly un-related coincidences take place, and your goal will soon manifest into physical reality. Spells used for practical magic can be individualized, and this is recommended, as it is very true that a spell you write yourself will carry much more power than one you find in a spell book. Practical magic need not have a religious or spiritual aspect, as not all magical people acknowledge deity, but if you have a particular Goddess, God or Spirit Guide on your side, your magic will be stronger and more powerful. Practical magic is deceptively simple and yet remains decidedly complex. This is the Mind of Magic.
Natural Magic is the mystical force that exists in the realms of Nature and the Universe. It is the divine, living essence that dwells in trees, flowers, plants and crystals. It is in the stars and planets, the Sun and the Moon. It is in the elements of Earth, Air, Fire and Water. This is “the magic that is all around us”, as some casually say. It is not enough to simply have these things within your view. Their energies must be tapped into and called forth. Every plant, every tree, every flower, stone and crystal contains it’s own unique powers, it’s own spirit and personality, waiting to be awakened and put to use. Likewise, the planets in our solar system all have their own unique energies. Nature desires to communicate, teach and interact with us. Our partners in Nature have the ability to heal and protect, calm and soothe, or assist with such practices as Divination and Astral Projection. Those who live magically are at one with the forces of Nature and the Universe. These gifts of Nature can be seen all around and above us, yet their subtle energies remain unseen. This is the Body of Magic.
Spiritual Magic is that inner spark that draws us to the deeper mysteries. It is the constant tug at our souls to reach for deeper wisdom and a closer connection with our divine guides. Rituals that honor Goddesses and Gods, Spirit and Animal Guides, or Ancestors could be called spiritual magic, including any rituals with the purpose of forging a deeper bond with those guides. Rituals and practices that promote inner growth and personal development, the strengthening of intuitive and psychic abilities, Chakra healing, reiki, divination, meditative journey work and some forms of shamanism fall under the category of spiritual magic. Spiritual magic helps us tap into our personal power. Through this kind of magic, we come to recognize our own divine nature, and we receive divine wisdom from those spiritual beings who guide and protect us. This is the Spirit of Magic that lives within, tangible yet intangible.
Some live by faith, but witches live by magic. Multitudes of books have been written about how to do magic, yet very few have addressed the importance of living magically, and how to allow oneself to be completely infused with magical energy. How does one ignite the flames of the cauldron within? Those who walk in true magical power are those who have learned how to stay connected to the elements and to their own personal power. They have forged a strong, abiding relationship with their deities and spirit guides. They have cultivated a mindset to believe that literally anything is possible, recognizing that things once thought to be fantasy may be real after all. Magic is not dark or light, black or white. Magic is neutral, and the practitioner takes responsibility for the way he or she chooses to use it. When the Mind, Body and Spirit of magic are in unity, one is truly walking the path of the wise.
There are a number of practices used by witches that tap into the mystical and the unseen. Not everyone who engages in these practices is necessarily a witch, but these are practices commonly used by witches. We will examine each one, and then look at other mystical ideas connected to the witch.
The first of these is meditation. Through visualization and controlled-breathing techniques, the witch learns how to clearly visualize a goal and enter a brain wave state known as Alpha. This is a state in which the mind is relaxed yet still aware, in a sort of daydream state. The witch then turns this passive daydream state into an active energy, picturing a goal in the mind’s eye as though it has already happened. Another benefit of a regular meditation practice is the quick development of extra-sensory perception. Meditation helps us become more sensitive to the unseen realms, alerting us to the activity and beings who dwell in these realms. This type of sensitivity will only come from a disciplined meditation practice. Through meditative techniques, the witch walks ‘between the worlds’, staying connected to the realms of the seen and the unseen. Meditation is the key that will unlock many doors of mystical practice.
Divination is the practice of obtaining information through various magical tools, such as tarot cards, runes, ogham staves or the crystal ball. There are many forms of divination, including the interpretation of the wind as it blows through the trees, candle wax drippings and the flight of birds. The word ‘divination’ suggests that this information comes from a divine source. Divination is a mystical practice that takes time to develop. Some find they are more receptive to one kind of divination, others will work with several different forms. Divination is best performed while in the Alpha state.
Gnosis, a Greek word meaning ‘awareness’, occurs when we are granted certain information from a divine, otherwordly source. It may come from a deity we that have a relationship with. Gnosis may come from the spirits of plants, stones or trees. Gnosis may come from nature itself. Often the information we receive through personal gnosis is not meant to be shared with others. It is knowledge that usually comes unbidden, a sudden “knowing”. There is much debate on the topic of personal gnosis, as there are many who will demand to know the author, chapter, page and book where such information was obtained. The reality is that information gained through personal gnosis may not necessarily have been published in a book somewhere. The universe in it’s vast wisdom is not limited to sharing only information that is found in published works. If a person feels they have received wisdom through personal gnosis, then it would best to write it down, ponder it and keep it to oneself until such time arrives that it is meant to be shared with others, if at all.
Psychic abilities are mystical gifts that many witches possess, and could also be considered forms of gnosis. Many of these gifts were developed since childhood, when many first discover their unique abilities. Clairvoyance is the ability to know or see events happening at a long distance. This also includes the ability to see or sense things in one’s present environment that others do not. Clairaudience is the ability to hear things that others cannot, such as music, conversations or sounds. Clairsentience would be almost the same as personal gnosis, a sudden awareness of information about a person, place or situation. Other psychic abilities include the awareness of events to happen in the near future, smelling or tasting things that others cannot, or receiving information through dreams.
There are many witches who seem to have heightened senses during a particular season of the year and on certain days and times. Many have strong mystical connections to specific environments and places. When such instances occur, we must pay attention to these impressions and look within to discover what they mean for us.
All of this brings us back to meditation. I will repeat what I said earlier: Meditation is the key that will unlock many doors of mystical practice. If you learned nothing else from this post, just remember that a consistent and disciplined meditation practice will take you very far on your path as a witch.
Beltane or Beltaine is the anglicised spelling of Old Irish Beltain, and Scottish Gaelic Bealltainn, the Gaelic name for either the month of May or the festival that takes place on May 1st. Some wait until astrological Beltane, at the midpoint between the Spring Equinox and Summer Solstice. In 2024, this happens to be on May 4th. In Irish Gaelic, the month of May is known as Mí Bhealtaine or Bealtaine, and the festival as Lá Bealtaine. In Gaelic folkore, the village’s cattle were driven between two fires to purify them and bring luck (Eadar dàtheine Bhealltainn in Scottish Gaelic, ‘Between two fires of Beltane’). In Scotland, boughs of Juniper were sometimes thrown on the fires to add an additional element of purification and blessing to the smoke. People would also pass between the two fires to purify themselves. In Wiccan traditions, Beltane is the celebration of the courtship of the Goddess and the God. The Earth is beginning to flourish. The trees are growing greener, and life has returned. It is a very sensual holiday, a time of joining together, as the Goddess and God consummate their love for one another. The dance around the Maypole is symbolic of this union. The Maypole (a phallic symbol) is erected with colorful ribbons attached. As each person dances around the Maypole holding the end of a ribbon, the last couple to reach the end is crowned the May Queen and May King. It is a dance that symbolizes the weaving of human life with the life of Nature. The Maypole is also a symbol of vegetation returning to the land as Summer approaches. It is a perfect time for spellwork that involves bringing a project to completion. Beltane is a highly creative and erotic holiday. It is a time to create something new, form new unions, and put away the past. The lighting of bonfires is a traditional practice on Beltane, to ensure the fertility of our households and in our own lives. It was common on Beltane for couples to run off into the woods to do what comes naturally. This is also a time when the veil between the worlds is thin again(the other time is at Samhain), and communication with loved ones who have passed on is possible. The doors to the Faery Realm have opened, and they frolic among us. Beltane is one of the four Celtic festivals. The others are Samhain, Imbolc and Lughnasadh.
Those who walk the path of witchcraft must form a bond with the elements of Earth, Air, Fire and Water. By understanding these forces of Nature, and interacting with them, our own abilities are strengthened and we become more attuned to the world around us. It is important that we increase our awareness of what is happening in Nature around us at all times. We take many things for granted. Start paying more attention to what is happening in the sky above, on the ground below, and in the waters around you. There is much wisdom to be found there. Watch the flock of geese in the winter sky, observe the wildlife in the forest or in your own backyard, gaze at the glowing embers of wood as they burn in a fireplace, sit beside a stream and listen as the water flows over rocks and fallen branches. All of these things have magic in them, and hidden wisdom for us to receive, if we will only listen. The hills and forests, the wind that caresses our skin, the flame of a candle and the rushing stream all have their own unique energies that we can tap into. We ourselves contain these elements inside us. Earth is represented in the flesh on our bodies, Air is our breath and the oxygen in our bodily system, Water is our blood, and Fire represents our very soul, who we are as individuals.
Let’s examine the elements in more detail:
EARTH
The Earth is alive, continually growing and transforming, yet many take it for granted. As we go to-and-fro in our busy lives we sometimes fail to see the beauty around us, and we lose that connection to the living Earth. The symbol for Earth is a downward-pointing triangle with a line through the middle, and the color usually associated with Earth is Green. In the witch’s circle and on the altar, Earth is placed in the North. In many circle-casting traditions, North is where the circle both begins and ends, as elemental Earth helps us to remain grounded and clear-thinking during our magical rituals. Earth is considered to be a vessel of the Goddess, as she nurtures and cares for it, giving birth to Nature with the help of her consort, the God. Indeed, all green, growing things such as flowers, plants and herbs are part of Earth. The trees and forests, mountains and valleys, and even animals are ruled by the element of Earth. Metaphysically, Earth represents groundedness and stability, growth and practical living on the material plane. Money, home, career and the Root Chakra are all linked to the element of Earth. In Astrology, the Earth signs are Capricorn, Taurus and Virgo. In Witchcraft, the planet Earth is viewed as alive and sentient. Also linked to Earth is the image of the Green Man, a pre-Christian symbol depicting a man’s face/body made entirely of green foliage. In Celtic lore, the Green Man is a protector and guardian of the Earth and animal life. Cernunnos is an ancient Celtic deity also linked to Earth, and he as well is a guardian of the forests and animals who live there. He is a man with antlers on his head, and he is dressed in animal skins. He carries powerful, transformative magic, which can be a bit primal and dark at times, but he forces us to look within and examine our own darkness. He assists us with integrating a balance of dark and light, and draws us ever closer to the powers of Earth. His symbolic animal is the Stag. Another animal linked to Earth is the Serpent. Magical lore tells us that the Serpent guards the entrance to the Underworld, and is symbolic of transformation and the darkness within all of us. Both Cernunnos and the Serpent remind us that both Dark and Light are necessary for our growth. Placing too much emphasis on one or the other puts us out of balance. We must acknowledge that we have a dark side, and then integrate it into our lives in a healthy and balanced way. On the witch’s altar, the element of Earth is traditionally placed in the North. Use salt, crystals, a mound of earth or dried herbs in a dish, or a live plant to represent the Earth element on your altar.
To form a bond with the element of Earth, spend some time outdoors to observe the Nature around you. Take regular walks in the park, or go hiking through national parks or forests, absorbing all the sights, sounds and smells. Notice how the environment transforms through the changing seasons. Walk barefoot in the Summer grass, collect acorns in the Fall, watch the birds flying south in the Winter, Get your hands dirty and plant some flowers in the Spring. Grow your own herb garden. Plant a few trees. There is something mystical about bare trees in winter. They are completely bare, all of their leaves have long since fallen, but as their bare branches dance in the wind, there is a glimmer of hope. They seem to convey a message: We are only sleeping. Life will return to us, but for now it is time to look within. Our branches are exposed and you can see our nakedness, our darkness, but soon we will be covered with leaves again. As you examine us, we ask you to retreat within and examine yourself. Discover what lies hidden, and life will return to you .
Many people go about their day-to-day lives completely oblivious to the beauty of the Earth around them. The trees, flowers, plants and animal life that exist around us, even if we live in a metropolitan area, deserve our attention. Devote some time to spend outdoors, take a book and sit under a tree, walk through a park and absorb the natural energies of the Earth. Listen to the birds in the trees, take some nuts for the squirrels. Purchase some birdseed or food for other animals you may see. Take your shoes off and walk barefoot through the grass. Lie down in the grass, close your eyes and allow Earth energy into your body. Befriend the animals who live in your neighborhood, and they will do the same for you. Get to know the flora and fauna in the area where you live.
AIR
The color traditionally associated with Air is Yellow. In Astrology, the Air signs are Gemini, Libra and Aquarius. All forms of communication and self-expression are linked to the Air element. Writers, artists, musicians, teachers, actors and other performers all have the Air element at work in their lives. All birds of the sky are linked to Air. All forms of Divination and interaction with the Faerie Realm are closely tied to the element of Air. On the witch’s altar, use a feather, a wind-chime or a censer (a fancy word for incense burner) to represent Air. In Witchcraft, Air is placed in the East. Air rules the sense of smell, as aromas are carried through the air to the nostrils, and the sense of hearing, as sound travels through the air to the ear. The Tarot suit associated with Air are the Swords. Swords in the Tarot represent our thoughts, decisions and actions. These are Air attributes. Other attributes associated with Air are intellect, creativity, the mind, breath, inspiration and wisdom. Those who are closely attuned to Air are writers, teachers, musicians, artists, singers, dancers, actors and storytellers.
To form a personal connection to the Air element, go outside on a breezy day. Close your eyes and focus your attention on the wind and the air as it blows around you. Listen to the rustling of the leaves on the trees as the wind blows through them. What do they seem to be saying? Start a creative project. Write some poetry, create a scrapbook, learn to play a musical instrument. Observe the birds in the sky, examine their flight patterns. Pay attention to your feelings and impressions as you do this. Learn a form of divination. Purchase a tarot deck, oracle cards, a pendulum or runes and learn how to use them. Develop your intuitive skills.
WATER
The color associated with Water is Blue, and this element is linked to emotions, intuition, adaptability, compassion and the Goddess. The element of Water helps us become more compassionate and adaptable to change. One of the qualities of Water is that it is free-flowing, and will adapt it’s shape to whatever object it is placed in. It adapts to change.
In Astrology, Water signs are Cancer, Pisces and Scorpio. All fish and other creatures that swim are associated with Water, as are mythological creatures such as the Merpeople. Crystals that can be used for the Water element are Pearl and Quartz. Plants with Water energy are the Lotus Flower, Aloe and Dittany of Crete. Deities associated with Water are Neptune, Poseidon and the Celtic God Manaanan Mac Lir. In Witchcraft, Water is placed in the West and many witches have a small dish of water on their altars. In the Tarot, the suit of Cups is linked to Water. Cups cards in the Tarot all relate to our emotions and feelings, and how our lives are influenced by them. According to Witchcraft lore, the guardians of the element of Water are known as Undines. They are believed to be half-human and half-fish, and are also known as Merpeople or Merfolk. Mythological Water creatures can also be called upon as a spirit guide or animal totem. Magical tools associated with Water are the Chalice, Cauldron and Bowl. To represent the element of Water, place a seashell, a Mermaid figurine, or a dish of spring water in the West quadrant of your altar. Standing on the beach in the early hours of the morning is quite mystical. It is a magical in-between place where one is literally at the center of land, sea and sky.
If you are not near the ocean, you can still tap into the energies of Water. Of course, the best place to connect with the Water element is by an ocean, lake, river or stream. Sit by a source of water, close your eyes, reach a meditative state and listen to it as it flows, crashing upon the shore or rushing over rocks. Sprinkle some water on yourself and ask it to reveal it’s mysteries. If you’re not near a ocean or a park stream, take a ritual bath to connect with Water. Think about how important Water is to our survival, and the ways we take it for granted. Are you drinking enough water? We can ask the guardians of Water to help us stay in control of our emotions, and to help us adapt to the changes in our lives.
FIRE
Fire is both enchanting and fearsome. It has the power to destroy, and the power to send spells out into the ether, empowering our magic (along with Earth, Air and Water) so that we may attain our goals. It is beautiful and dangerous, at the same time. Fire brings to mind images of the soft glow of candlelight, a roaring flame beneath a cauldron, and the fire-breathing Dragon of myth and legend. The color usually associated with elemental Fire is Red. In the witch’s circle and on the altar, Fire is placed in the South, although some traditions place it in the East. When placing items on your altar to represent the Fire element, you can simply light a red/orange candle, or use such crystals such as Amber, Carnelian, or Citrine. Any crystal with a red/orange/yellow color will do.
Plants that represent Fire are: Cinnamon, Cinquefoil, Clove, Dragon’s Blood, Marigold, Sunflower, and Snapdragon. The astrological Fire signs are Aries, Leo and Sagittarius. According to Witchcraft tradition, the elemental ruler of Fire is the Salamander. The Salamander is believed to be a spiritcreature of fire, made of fire, living within the flames. Some say the Salamander has a lizard-like appearance, or can even take on a human form. Larger Salamanders are known as Fire Drakes (Dragons). Other animals associated with Fire are the Lion, Dragonfly and Scorpion. Solar/Fire deities that can be called upon are Brigid, Lugh, Mabon, Aries, Mars, Helios, Ra, Horus, Loki and Freya. Magical tools linked to the element of Fire are the Wand, Athame and Sword. In the Tarot, the suit of Wands is linked to Fire. Wand cards in the Tarot give guidance regarding our will and actions. In a magical sense, Fire represents our strength of will, our actions and passions. Strong emotions can be motivated by the element of Fire within ourselves. People who have difficulty with anger management or uncontrolled sexual lust are said to have an over-abundance of Fire in their natures. Those who are very driven in their career goals or creative endeavors, as well as those with strong, aggressive personalities have the Fire element at work in their lives. There are many who choose to make their dreams a reality, while others just passively coast through life with a “whatever happens” attitude. Some of us could use a little more Fire. Some of us have too much! In most traditions, witches use a Wand, Athame or Sword to cast the magic circle, and visualize a flame coming out of the end as the circle is cast. This flame, along with the elemental rulers of Earth, Air, Fire and Water, guards and protects the circle from harmful energy for the duration of the ritual, until the circle is opened and released at the end.
A simple spell is to place a candle in the cauldron at the center of your altar. From this candle, light a piece of parchment paper on which has been written an incantation (these are spoken first and then burned) or affirmation, and let it burn completely out in the cauldron. When working with Fire, there are safety issues to consider. If you light something on fire indoors, (even incense), be aware of smoke and your smoke-alarms. If you can, light incense near an open window. Some types of incense create more ash and smoke than others, so be aware of this. Be cautious when wearing long, flowing robes with low sleeves that can easily be ignited by a candle flame. Be sure there is a fire extinguisher nearby, just in case.
A Simple Ritual To Connect With The Element of Fire
Close your eyes and take several slow, deep breaths until you reach a meditative state.
Open your eyes, and place a small red candle in a holder.
Light the candle and gaze at the flame. Do not stare at it intently, but allow your gaze to soften as you watch the flame flicker and dance.
Think about the importance of Fire in your life, and consider your goals and ambitions. Do you have the necessary drive to accomplish them? Have you been procrastinating? Tell yourself now is the time to take action to achieve your goals.
Consider the Fire aspect of your personality. Do you have anger issues? Are you more passive or aggressive in your interactions with others? Ask the guardians of Fire to help you reach an equal balance of both.
As you gaze at the candle flame, ask the element of Fire to make itself known to you in the coming weeks. Write down any impressions you receive in a special journal.
Put out the candle with a candle-snuffer, and re-light it later, or allow it to burn all the way down on it’s own.
Witches forge a strong connection to the elements and the spirit of the land. It is not enough to merely acknowledge their presence. The powers of Earth, Air, Fire and Water are living energies that wish to reveal their mysteries to us through a deep, personal connection. We must spend time acquainting ourselves with each of these elemental forces, on an experiential level, if we hope to have their assistance in our lives. Allow Nature to be your teacher and guide.
For review, use the information below to include the elements on your home altar or magical working area:
Earth (North): A dish of salt, crystals, antlers, snakeskin, a bowl of dried herbs, or a live plant.
Air (East): An incense burner, feather, small wind-chime or bell.
Fire (South): A candle, piece of Amber or a dragon statue.
Water (West): A bowl of spring water or a seashell.
Witches of the Old Ways always connect to the elements when weaving their spells and enchantments. They are partners with us in our magical workings. Begin today by developing a stronger bond with Earth, Air, Fire and Water.
In our previous post, we looked to the skies and discovered the magic of the planets and celestial bodies. Now we turn our eyes downward and look to the ground beneath our feet. There is powerful magic to be found there in the plants and stones that Nature gives to us. As you study and work with various plants and stones, you will become aware of strong connections with specific ones. These will call to you, inviting you to forge a deeper relationship with them, to partake of their magical wisdom and spiritual lessons. They will become guides and companions on your magical path. Every plant and stone has it’s own unique personality, it’s own special wisdom to share with the world. There are several that I use on a regular basis, and I will share my experiences with them. As you begin to study their magic, it is important to know that it is not enough just to place them on a shelf. Their powers must be gently awakened and brought forth.
Flowers, Herbs and Plants
In order to discover the wisdom of the plant world, you must interact with them personally and allow them to become teachers. Hold them in your hands, communicate with them in meditation, plant them in your garden or in containers. Work with them often, and they will show you how to awaken and work with their energies. We have learned much about the magical uses of plants from wonderful authors such as Ellen Dugan and Scott Cunningham. Much of this wisdom has been passed down to us over the centuries. While it is important to study all you can about how plants can be used for healing, protection or prosperity, you must remember that there is only so much you can learn from a book. If you wish to have the spiritual guidance of the plant world in your life, you must interact with them personally. The benefits you can gain from this interaction are difficult to articulate in words. They must be experienced to be understood. Old Ways wisdom tells us that every flower, plant and herb contains a living spirit that desires to communicate and interact with us. Use extreme caution when working with the more toxic plants such as Foxglove, Mandrake, Belladonna, Hellebore and Henbane. These are highly poisonous and should be used with great care. Their magic is powerful but deadly.
Learn to use not only the petals and stems, but also the roots. Different sections of the plant are used for specific purposes. The roots, which grow beneath the earth and are not visible, are used for magic that involves the ‘shadow self’, or those aspects of your life that you keep hidden. Roots are also used for banishing and binding spells or for grounding magic. The stem of a plant can be used for magic that encourages success and growth of a new project, prosperity, money magic or any spell to assist one’s career or some sort of material gain. The fresh petals and leaves of a flower or plant are especially powerful, and are used to manifest goals and desires into the physical plane. Dried flowers and herbs do work in magic, but fresh ones are more powerful and will work better. There are times when you simply cannot locate freshly grown Meadowsweet, so you must either grow the plant yourself or find a dried variety. Some plants are not available locally, so you may choose to order them online and grow them from seed. Other things usually included in herbal books, are technically resins, not herbs. Dragon’s Blood, Sandalwood, Amber, Frankincense & Myrrh all come from tree sap that has hardened and become solid. It is then burned to release their strong aromas, and they are magically potent.
Practice working with several plants and resins, and blend different varieties together for a more potent result. Below are some of the more popular ones.
Dragon’s Blood: This is technically a resin with masculine energy, associated with the planet Mars and the element of Fire. It removes harmful energy and increases the potency of any incense it is added to. It is used for protection, empowerment and consecration. Dragon’s Blood is available as a solid resin, powdered incense or essential oil.
Cinquefoil: Also known as Five-Finger Grass, Cinquefoil is a member of the oregano family. It is another masculine herb, linked to the planet Jupiter and the element of Fire. The five leaves represent love, money, health, power and wisdom. Part of the magic of Cinquefoil “Five-Finger Grass” is it’s ability to draw things to you like five grasping “fingers”.
Mugwort: One of the traditional herbs of Witchcraft, Mugwort has feminine energy. It is associated with the planet Venus and the element of Earth. Mugwort helps to increase divination skills, and an infusion of Mugwort and Pennyroyal is used to clean crystal balls, scrying mirrors and other divination tools. Burn Mugwort to assist with astral projection. Folklore tells us that sleeping with Mugwort in your pillow will encourage psychic dreams.
Lavender: This is a masculine plant, associated with the planet Mercury and the element of Air. It has a calming and soothing scent, and is often used in spells to bring peace and healing. Lavender has many healing properties and is used widely in holistic centers and hospitals. It can be used directly on the skin to prevent scarring, soothe minor scrapes and burns, and to bring a general sense of peace of well-being.
Sage: Another masculine herb, Sage is associated with the planet Jupiter and the element of Air. The energy of Sage encourages healing, meditation, and divination. Sage is used in Witchcraft circles to cleanse the ritual area and all participants. It is used in house-cleansings to rid a home of harmful energy. It purifies sacred space and can be used in situations that call for wisdom or decision-making. Burn Sage during tarot readings or runecasts. Sage is often blended with other scents such as Cedar, Sweetgrass or Dragon’s Blood. Burn with Patchouli or Oak Moss for success and prosperity.
Yarrow: Yarrow is a feminine plant associated with the planet Venus and the element of Water. The energy of Yarrow helps to increase psychic ability, helps one to embrace change, remove fear and instill courage. It is an herb of boundaries, and helps to strengthen your psychic shield of protection.
Red Sandalwood: . This has a strong, exotic scent and is used to bring protection, strength and power. It is sometimes used to induce lust and passion in love spells. Red Sandalwood is feminine, associated with the planet Venus and the element of Water.
Spearmint: The scent of spearmint can be released by rubbing the leaves between the fingers. It tends to take over a garden, so when planted it must be watched closely. Spearmint is a feminine plant, linked to the planet Venus and the element of Water. It is used for healing, creativity and helps to awaken the mental faculties. It increases the awareness of magic in one’s environment.
Myrrh: Myrrh can be pricey, but it is quite powerful and long-lasting. When combined with Frankincense, it brings a perfect balance of masculine/feminine and solar/lunar energies. Wherever Myrrh is burned, it purifies the area and lifts the vibration to a peaceful, spiritual level. It’s smoke is used to consecrate ritual objects and magical tools such as wands, athames, amulets and talismans. It helps to induce a meditative state of mind, and it’s energy brings protection. Myrrh is a resin with feminine energy, associated with the Moon and the element of Water.
Oak Moss: Growing on oak trees, it is a masculine substance linked to the element of Earth. It can be used in Celtic-influenced spells or rituals to connect with Celtic male deities such as Cernunnos. Oak Moss can be purchased as an essential oil or in it’s natural form. As a dried herb, it is sold in clumps that must be gently pulled apart depending on how much you want to use.
Using the Plants in Witchcraft
To awaken the powers of the plant, place your hands around the fresh plant (without touching it) or hold the dried herb in both hands. Close your eyes, and take several deep breaths until you reach a meditative state. Visualize white light coming down from the sky into your Crown Chakra at the top of your head. Allow this light to permeate your body, and picture it going through your arms, out of your hands and into the plant itself. Allow the plant to be completely infused with light. Speak to the plant and say, “I approach you, (name of plant), with sincerity and honesty, and ask you to lend your energies to my magic, to be a teacher and guide”, then thank the plant and leave it a gift. This gift can be in the form of water around the plant (not too much!), a few quartz crystals, fertilizer or anything else associated with that specific plant. For plants linked to Venus, leave a copper coin. For Moon plants, leave a silver one. Here are some of the ways to use the plants in your magic:
Charge them with an intention. “I charge you, Lavender, to release your healing properties, bring peace, etc…”.
Burn them as incense in a fireproof container, such as a cast-iron cauldron with sand. If using fresh herbs and plants, use a mortar and pestle to grind them smaller if necessary.
Make a sachet with the herbs, and add a few drops of essential oil, crystals and a written spell. Carry the sachet with you.
Place them in a muslin bag, hang it under a faucet, and take a ritual bath.
Make a talisman or amulet with polymer clay and fold the herbs inside it.
When harvesting herbs for magic, take notice of the phases of the Moon. Gather herbs intended to bring something into your life when the Moon is Waxing to Full. Gather herbs to remove something from your life when the Moon is Waning to New.
Crystals and Stones
There are thousands of crystals that can be used for magic. In the same way that plants have their own special properties, crystals and stones also carry unique energies that can aid in healing, meditation, protection and many other areas of life. Over time you will discover specific crystals that you feel a connection to. The more you work with them, their energies will begin to mingle with your own personal aura, and they will become like friends. You will develop a sense of kinship with certain crystals, and these can be a source of power in your rituals. As with plants and flowers, it is not enough just to carry them in your pocket or scatter them around your home. They must be activated through meditation and intention. The energy from crystals is slightly different from that of plants, but their benefits are very similar. When used magically, crystals and stones are also associated with planets, elements and colors.
To awaken the powers of a crystal, hold it in both hands. Close your eyes, and take several deep breaths until you reach a meditative state. Visualize white light coming down from the sky into your Crown Chakra which is located above your head. Allow this light to fill your body completely, flowing through your arms, out of your hands and into the crystal. Allow the crystal to be completely infused with light. Next, you must charge the crystal with an intention. For example, with a Lapis crystal you would say out loud, “I charge you, Lapis Lazuli, to lend your energy and release your powers of healing”. Each crystal and stone contains within it inherent powers that must be gently awakened if we are to benefit from them. Crystals and plants alike should be approached with reverence and respect. They are gifts to us from the divine, and only when we make a connection to our own divinity will these treasures from nature share their magic with us. When you first receive your crystals, they must be properly cleansed. You can wash them with natural spring water or filtered water. Light or fiery colored crystals can be charged with solar energy by leaving them out in the sunlight for no more than 3 hours. Dark or reflective crystals can be charged with Lunar energy by leaving them outside in the light of a Waxing or Full Moon for no less than 3 hours. Store your crystals in a cloth bag when you are not using them.
Below are the properties of various stones and crystals:
Lapis Lazuli: One of the most powerful healing stones in existence, Lapis has been used for centuries for it’s healing and calming energies. It is a dark blue color, with thin veins of gold pyrite running through it. It was used widely by the ancient Egyptians, in jewelry and other various items. The Ankh, an Egyptian symbol of life, and a representation of the union of Isis and Osiris, was made with Lapis Lazuli. Amulets in the shape of the Eye of Horus or the Scarab also contained Lapis. It was called “the stone from the stars” by the Egyptians due to it’s celestial appearance. The Lapis Lazuli stone is a pain reducer and can be used in all healing work. It can be placed on the Heart Chakra, Third Eye Chakra, or on any part of the body that needs healing. It’s very useful in Reiki treatments, and in meditation and pathworking. If you carry a polished stone in your pocket, just twirl it in your fingers to absorb it’s calming qualities. Carry it with you to help relieve anxiety or stress.
Hypersthene: The mirror-like surface of hypersthene appears to swirl with the clouds of an approaching storm. In the same way the patterns in this dark stone cannot be seen until it is placed under a light source, the Hypersthene is a revealer. That is, it can help to reveal not only hidden personal issues but solutions on how to deal with them. Although it is Dark in nature, it’s properties are activated by Light. For this stone to work, we must be focused on the solution rather than on the problem. These solutions come to us intuitively. Indeed, many refer to Hypersthene as the solution stone. Hypersthene can also be used to represent the balance of Dark and Light. Another aspect of Hypersthene is it’s ability to reveal information from the astral realms, increasing our sensitivity to the hidden worlds around us. Holding the crystal in the palm of your hand, or placing it against your Third Eye Chakra while in a meditative state can help you tune in to the powers of Hypersthene.
Moonstone: One of the most magical stones, Moonstone is a white, blue or opalescent feldspar with strong magical connections to the Moon and Lunar goddesses. It is a feminine stone, with receptive energy, and is linked to the element of Water. One of it’s more powerful qualities is it’s use in Divination. The energy of Moonstone aids divination practices, such as tarot, runes or crystal gazing. It helps to keep good energy flowing during magical rituals, working well for those who plan their lives by the phases of the Moon. This crystal helps us access the unseen realms, and makes it easier to receive psychic information. It is an excellent crystal for meditation and creative visualization. On a deeper level, this crystal also helps us to focus within and examine our motives and emotions. Use Moonstone during a Waning or Dark Moon when doing meditations to explore the Shadow Self, and anything about yourself that you keep hidden from others. Since Moonstone is strongly linked to emotions and the Sacral Chakra, it’s energies can be utilized to help gently stabilize any strong emotions and allow peace and calm to take their place. Moonstone is linked to the astrological sign of Cancer, and the concept of the Mother. It is nurturing, healing and protective.
Selenite: Selenite, named after the Moon Goddess Selene, is a clear, transparent crystal that forms naturally in long blade-like shapes. It is quite delicate, and is often formed into wands or spheres. It is so delicate that it can be scratched by a fingernail. Amazingly, it always feels cool to the touch and has a luminescent, lunar quality. It is feminine and receptive, and is associated with the Moon and the element of Water. Due to it’s delicate nature, it should be used only for certain kinds of healing magic and meditation rather than for everyday use. Selenite is used to cleanse the aura of any unwanted energies and severs harmful connections to the Chakras. Selenite also absorbs stress and negativity. Just holding a piece of Selenite in your hands helps to drain negativity from your body and auric field. If you have a bad experience that keeps replaying in your mind and you want to end this negative cycle, visualize this memory and emotion going into the Selenite crystal and then reflecting out into the Universe to be transformed and neutralized. And then make the choice not to allow that thought-pattern any more rulership over your mind. If there is a specific place on your body where you feel a bit “off”, place the Selenite crystal on that spot and allow it to absorb all the “yuckiness” off of you. Selenite is receptive: it absorbs negativity and harmful energy, dissolving it.
Rose Quartz: This is a calming, soothing stone that helps to neutralize harmful energy. Placing a large piece of rough, unpolished Rose Quartz in a room can help restore peace and balance. Light a while votive candle and place it next to the crystal. Rose Quartz is used in spells to restore friendships, encourage romance and resolve disagreements.
Amethyst: A very spiritual stone, useful in meditation, pathworking and astral projection. It is also a stone that encourages rest and relaxation.
Tree Agate: This stone is strongly connected to ancestors and family. Use Tree Agate during rituals to contact loved ones who have passed on. Place Tree Agate on places of the body that need healing. It can be used to assist with shamanic journeys to the Lower/Middle/Upper Worlds or when utilizing deep trance states.
Blue Goldstone: This very celestial looking stone is useful for healing and for enhancing psychic abilities. Use it for any magic that involves stars or the planets. It is also used to help relieve migraine pain and to assist recovery from surgery.
Snowflake Obsidian: This is a stone of balance that helps to integrate the Dark and Light aspects of ourselves. It is the crystal equivalent of the Chinese Yin/Yang symbol which represents the unity of opposites that allow the universe to function. The energy of this stone calls us to acknowledge our own dark nature, the things about ourselves that we keep hidden. Snowflake Obsidian teaches us to embrace our dark side, and to integrate it into our lives in a healthy, balanced way. Chant: “By light of the day and dark of the night, my life is a balance of darkness and light”.
Green Aventurine: The energy from this stone brings good fortune, prosperity and success. Use this stone whenever doing magic that involves money, career or finances. Place them around a green candle, and burn Oak Moss/Patchouli incense. This is a stone that encourages success and growth on all levels.
Using Crystals in Witchcraft
Carry them with you, in your pocket or next to your skin.
Wear them as jewelry.
Place them around your home or workplace.
Place smaller crystals inside talismans and amulets.
Hold them in your hands during meditation.
Lie down and place them on your chakra points.
Place them on areas that need healing.
Our companions in nature, plants and stones desire to communicate and interact with us. As witches, we have all the tools we need to allow that communication to happen. Follow your intuition, open your heart and mind, and listen to what they have to say. Allow them to teach and guide you along the path of witchcraft, in both a practical and mystical way. The magic that lives beneath your feet is waiting to be called forth.
Divination by leaves and branches of trees, called Dendromancy, relies heavily on intuition and the inner voice. By observing the whispers of leaves, and the swaying of branches in the wind, the trees offer their wisdom for our personal growth. When tree gazing, it is best to approach them with open-ended questions rather than seeking a “yes-or-no” answer. Scientific studies suggest that trees communicate with each other through root systems and fungi under the earth, and through the air using pheromones and other chemicals. With a world-wide network of trees, many that are thousands of years old, they are believed to have developed a language of their own. They can also communicate with humans who have learned to listen.
Whenever a witch places their hands on a tree with the intention of healing and communication, the tree responds accordingly. An old word for witch is Pharmaceute, where we get the word pharmacist. This word denotes the witch as someone knowledgeable in the healing properties of flowers, plants and trees. The trees will nearly always recognize a pharmaceute, for they know you mean them no harm and your intentions are for the highest good. When tree gazing during the light half of the year (spring and summer), observe the sound and movements of the leaves and branches. During the dark half of the year, (fall and winter), observe the bare branches as they dance in the wind. You will find the energy feels different at different times of the year.
To begin tree gazing, you must first find the tree you wish to communicate with. You may have a favorite tree already, or you may wish to find a tree at a local park. Intuitively listen as you walk among the trees until you find one that “feels” friendly and receptive. Find a spot where can sit undisturbed near the tree for at least half an hour.
Next, close your eyes and take several deep breaths until you reach a meditative state. This will help make you more receptive to receive psychic information. Place your hands on the tree, and visualize white light coming out of your hands and into the tree. See the entire tree bathed in this healing white light. Project feelings of love and healing into it. Say to the tree, “Blessed tree, I come to seek your wisdom”, or “I seek your wisdom about...” then state your problem or issue. At this point you may keep your hands on the tree, or if you’re worried about getting looks from passers-by, sit as near to the tree as possible so you can observe it. Just as with most types of divination, the tree will impart information through impressions, images or feelings. Have a notepad and pen handy to jot down anything that comes to you. Do not stare at the tree, but let your gaze soften as you maintain an open, meditative state of mind. There are many things to take notice of as you observe the tree, such as:
What shapes or symbols do you see formed by the branches or leaves?
Are there any sounds coming from the tree? If the wind is blowing through the leaves, close your eyes and listen closely. What does the tree seem to be saying? Take note of your emotions. What are you feeling?
Is there any wildlife in or around the tree? Birds, insects and other animals all have their own unique wisdom. A bird building a nest could indicate that it’s time for you to start preparing for the future. Write down the animals see so you can explore their wisdom further at a later time.
Are there any plants growing on or near the tree? Mistletoe growing on an oak tree could suggest that you need to devote more time to spiritual practice. Write down all of the plants you see, and research their magical properties.
Is the tree near a body of water? If there are long branches extended over the water, take note of how it is reflected in the water below.
It is important not to be super-specific when tree gazing, as their wisdom seems to be more focused on personal growth and inner transformation, rather than “should I take this job” sort of questions. It may take some practice, but as the tree becomes more comfortable with you it will communicate more often. It is also good to know what kind of tree it is and any magical associations it may have. Consider the tree a friend, and it will respond in kind.
At the end of your tree gazing session, always leave it a gift. You can pour some spring water around it’s base, or leave some seeds, fertilizer or stones (Tree Agate, Clear Quarts or Aventurine are good choices). Thank the tree for sharing with you, and document your experience in a journal.
We live in a world of magic. It is truly all around us. It is in the wind that blows through the trees, in the rushing waters of a mountain stream and in the flame of a burning candle. There is magic in the hooting of the owl, the majestic stag as it trods through the forest, and the salmon as it leaps upstream. Even we ourselves are magical beings, each with our own unique skills and abilities. Whenever we chant an incantation, light a candle or burn special herbs to bring good things into our lives, we become vessels of magic. When we place quill to parchment, paintbrush to canvas, or fingers to a musical instrument we allow the magic within us to be expressed outwardly in creative ways.
As magical beings, we infuse magic into everything we do. It is truly an art to live this way, for one must become familiar with the ways of magic and the subtle energies that make it work. But, what is magic? It is both something we do and something we are. The popular definition of magic is “The art of causing change to occur in conformity with will” (Aleister Crowley). This definition has been analyzed, dissected and interpreted many different ways. My own definition of magic is “The art of partnering with the forces of Nature and the Universe to create desired change”. This includes utilizing our own inherent gifts and abilities. Magic is a creative force that is both tangible and intangible. Magic can exist in the melody of a song, in the words on a page or in the feet of a dancer. Natural settings such as a grove of trees, a field of lavender or a circle of stones can be magical. It is that quality that makes us catch our breath and we suddenly realize, “There is magic here”. We can learn to harness these forces, and use them to create positive change. We can use magic in practical ways through meditation and the casting of spells. To live a magical life is to feel the inner spark that draws us to the deeper mysteries. We can learn to appreciate the magic of the natural world as it is revealed in plants and flowers, trees and stones. We can revel in the beauty of magic as it is expressed in the moon, the stars and the planets. The belief in magic reaches back through the centuries, to the very beginning of human civilization.
Neolithic man would draw pictures of themselves capturing animals on the walls, in the belief that this would bring the animals to them. History tells us that the earliest records of magical folk were the wise-women and cunning-men who lived on the outskirts of villages and towns. They were knowledgeable in the healing properties of herbs and plants, often providing herbal concoctions and potions for those who needed physical healing. They also practiced divination and read the signs in the night sky. An old word for ‘Witch’ is pharmaceute, from which we get the word pharmacist. This links the witch to those who were skilled in herbal healing arts.
We are not bound by redes or ‘threefold’ laws, but are guided by our own intution and magical wisdom. We too can work with the magical energies of Earth, Air, Fire and Water. We can learn to see magic where others do not. Those who live a magical life walk between the worlds of the Seen and the Unseen. They find magic in the Light and in the Dark. They walk along the threshold where magical and mundane worlds intersect. We choose to live in tune with nature and the cycle of the seasons. Earth, Air, Fire and Water all contain their own unique energies. All aspects of magic can be found within these four elements. Every tree, flower, plant and stone is alive and sentient. Nature desires to communicate and interact with us. Through meditative and shamanic techniques, we can form bonds with various aspects of nature, which will in turn partner with us in our magic to create the changes we seek in our lives. To live a life of magic, we need look no further than nature itself.
Many people go through life with no magical awareness. Their daily routine seems to hold no magic, but it is there nonetheless. Even one’s place of work can be magical in subtle ways. Some people are predisposed to magical living, and it comes quite naturally. Others need a bit of study and practice, but anyone can live a magical life.
Let us move beyond any romanticized New Age “rainbows and unicorns” ideas of magic and begin to see magic not only as a powerful force for change, but as an integral part of who we are.
We are living in very stressful times. A global pandemic, racial injustice and financial uncertainties are all happening at once. Nearly everyone is experiencing some anxiety. How can we try to maintain a peaceful state of mind amidst all the chaos? There are a number of things we can do that will help relieve some of the stress in our lives.
Meditation: Setting aside a few minutes each day to meditate is a perfect way to relax and re-charge. Just start by closing your eyes and taking several deep breaths. The idea is to lower your brain waves until you reach what is called the “Alpha” state. Alpha is that sensation when you feel relaxed, yet still aware, almost like when you’re daydreaming. Another simple practice is to do a countdown while visualizing the numbers from 10 to 1 in your mind’s eye. This helps to quickly bring you into a relaxed state. Another form of meditation is called Creative Visualization. This is when you try to picture a situation, with eyes closed, exactly the way you would like it to be. Put yourself in the picture and try to involve all of your senses. What would you be seeing/hearing/feeling if this were happening right now? It is recommended to keep your eyes closed when meditating, so you are not distracted by things around you. Ten or fifteen minutes a day is a good start. Some people prefer to meditate in the morning, while others do so in the evening. Choose a time when you can meditate undisturbed. Turn off your phone. Lighting candles and incense can help with the process. Relaxing music, with no vocals or drums, can greatly assist you in reaching a relaxed state of mind while meditating. It is best to sit upright with your back straight, while sitting in a chair or cross-legged on the floor. Lying down may tempt you to fall asleep, so this is not recommended. It is not necessary to hold an uncomfortable pose or use specific hand positions for extended periods of time. You may find while you’re meditating that inspiration comes to you, or you may receive a solution to a problem you are having. A regular meditation practice not only relaxes us, but also develops our intuitive and psychic abilities.
Crystals: The subtle powers of crystals and stones can greatly reduce harmful energies around us, whether at home or at the workplace. Placing these stones on desks, tables and windowsills will invite their magical qualities. Amethyst, Rose Quartz and Lapis Lazuli are all stones that will help restore peace and calm to your environment. Place them where they will be seen by anyone who enters the room. You may also choose to wear these stones as jewelry. When we wear crystal pendants, rings or bracelets, their energies mingle with our own aura and work to neutralize influences that may be harmful to us. Black Obsidian, Moonstone and Tiger’s Eye are all protective stones that will absorb harmful energies when worn. When purchasing your crystals, it is important to cleanse them before use, as other hands have handled them before you. Simply wash them with spring water and dry with a paper towel. You may also choose to carry these stones in your pocket during the day, and twirl them in your fingers to draw upon their energies. The powers of crystals are activated through energy, intention and vibration. To activate them, hold the stones in your hands, close your eyes and take several deep breaths until you reach a meditative state. Say, “I charge these stones to bring peace and calm to me and those around me”. In your mind’s eye, see the stones bathed in a brilliant white light. Bring yourself back to full awareness, open your eyes, and the stones are ready for use.
De-Clutter: There’s an old saying, “A cluttered room reveals a cluttered mind”. Over time, we can accumulate so many things that it’s hard to know where to put it all. Some people don’t mind the clutter because they “know where everything is”, but for the rest of us, walking into a cluttered room only adds to our stress. Do we really need all of this stuff? It is a good idea to do a purging of all the things you no longer need, want or use. If it’s clothing and it no longer fits or has holes in it, or you haven’t worn it in three months, toss it. If your bookshelves are overflowing, get a new bookshelf or pass along some books to your friends.
Sometimes our tastes and interests change, and the things we own no longer reflect these changes. Keep only the things that represent your personality and who you are now. Get rid of everything that does not bring you joy. (On the other hand, if you think you may be a hoarder, you might want to consider counseling). Above all, be resolved to keep the clutter down. You will have more peace of mind knowing that everything is organized and in it’s place.
Removing the Toxic: There are times when painful decisions must be made, and sometimes that involves removing unsupportive people from your life. They could be friends, employers or even family members. If they are not supportive of who you are or your life goals, it is time to dis-associate with them. If someone in your circle of friends is constantly putting you down, criticizing your decisions, or is generally negative and unsupportive of your ambitions, you may want to consider if this person is truly a friend. Realize your own self-worth. Wouldn’t you rather have people around you who cheer you on and encourage you, instead of tearing you down? Sometimes we make excuses for their bad behavior. “Oh, that’s just his personality” or “She’s always been like that”. Does that really make it okay? Many people hold on to these toxic relationships because they feel insecure or lonely. Removing these people from your life will greatly restore your peace of mind. Workplaces can also be toxic. Overbearing managers, workplace bullying and verbal abuse happen all too frequently on the job. This creates a great deal of stress and anxiety. Contact your Human Resources department and inform them of what is happening, and consider looking for another job. In addition, many of us have family members who are not supportive of our life choices. Some of us have been ridiculed by certain relatives because of our sexual orientation or because we follow a pagan path. It may be necessary to keep these family members at a distance and for extended periods of time.
Nature: When we lose touch with nature, we lose touch with our magical selves. By spending time among the trees and flowers on a regular basis, we can reawaken the magical fire within us. Go for a walk in the park. Put on your hiking boots and visit the nearest walking trail. Walk barefoot in the grass. Spend more time in the garden, planting magical herbs and flowers. Immerse yourself in the elements. Sit beside a stream, watch the wildlife and listen to the birds singing. Feel the wind blowing on your face. Place your hands on an oak tree and sense it’s powerful energy. Set aside time each week to go outside and recharge yourself with the powers of nature. This will restore peace to your soul.
Get Creative: A great way to bring more peace into our lives is to explore our creativity. Get out the paints and watercolors. Start a blog or begin writing that book. Learn a musical instrument. Make some candles or homemade soaps. Participating in a favorite hobby will keep the mind occupied and bring a sense of peace and accomplishment. Some people find scrapbooking to be very relaxing. Expressing your creativity will help restore peace into your life. Sing, dance, create!
Music: Listening to relaxing music is another way to bring a sense of calm. Classical, New Age or Celtic music are all excellent choices. There is also music that has Alpha and Theta pulses recorded into the music. They’re very subtle, you can’t hear them, but subconsciously they produce a relaxation response in those who listen to the music. This is also something called the Earth Resonance Frequency, a measurable sound wave that comes from the earth itself, and is has been recorded into some relaxation music. You can find it in the music of Dean and Dudley Evenson and other similar artists. If you struggle with insomnia, it is a great way to relax the mind and help you fall asleep at night. Llewellyn and Juliana also have several recordings for peace and relaxation.
Surround Yourself with Things You Love: Place treasured items and other objects that bring you joy on your desk, or in various locations where you will see them. I happen to collect pop culture memorabilia, and regularly rotate various collectibles where I can look at and enjoy them. A friend of mine collects unusual figurines and toys, and spending time with them helps her de-stress after a rough day. If it brings you joy, who cares what other people think? I know grown men who still collect Star Wars. So what? If it makes you feel happy and peaceful, surround yourself with those things. It’s a quite healthy thing to do.
Plan Your Fun: Give yourself things to look forward to, and plan ahead for fun activities. This will create an inner sense of excitement. They can be small things, like “Wednesday night I will watch that new movie” or “Saturday I’ll buy some new clothes”. Shedule a day off, maybe two, just because. Planning fun activities for yourself is a great way to help you feel more at peace and in control of your life.
Disconnect from Social Media: There is so much bad news these days, it can be overwhelming. For our own mental health, it’s a good idea to limit the time we spend on our social media accounts, or temporarily disconnect from them. You can deactivate your Facebook without actually deleting it, and reactivate it whenever you want. If you deactivate your Twitter, you have 30 days to reactivate it before it gets deleted. Sometimes we sit down with our laptops for just a few minutes, and before we know it three hours have gone by. Social media has some good qualities, such as for networking and increasing awareness of important issues, but every now and then it’s a good idea to disconnect from the madness for awhile.
Affirmations: Affirmations are positive statements you make about yourself. More effective when spoken aloud, they are a wonderful way to uplift your spirits when you’re feeling anxious. Examples of affirmations are:
I am a creative, intelligent being.
I am prosperous and successful.
I am completely healthy.
I am strong and courageous.
I am always in the right place at the right time.
When you say affirmations, allow yourself to feel that they are real and true, even if it doesn’t seem that way right now. As you use them on a regular basis, visible results will eventually begin to reflect the inner reality. Affirmations work to change your pattern of thinking and ultimately changing your life for the better.
Exercise: Getting regular exercise increases certain chemicals in the body, such as endorphins, dopamine, adrenaline and endocannabinoids. These are all associated with feeling happy and confident, as well as lowering anxiety and stress. Taking a brisk walk, riding a bike or doing some aerobic activity are great ways to release these happy-feeling chemicals.
Volunteer: By helping others in need, we make our own lives brighter. Consider volunteering for a charity such as Meals on Wheels, an animal shelter or local food kitchen. There are many ways to volunteer your time. Buy some groceries for an elderly neighbor. Prepare a meal for a sick friend. Join a group that cleans up litter in a park. Offer your time as a mentor or tutor. Helping others instills a sense of inner peace, knowing that we have contributed to the well-being of someone else.
The world can seem like a scary place. It can be difficult to find peace amidst all the conflict, but these suggestions are a good place to start.
Old Ways Witchery 